shallots

Shallots are in the onion family. Like onions, shallots contain antioxidants. I like to use shallots to change up the flavour in some of my dishes. They say that shallots are sweeter and more subtle than onions but I find they have a richer taste. Maybe it's because I'm so used to eating onions. Anyway, try substituting onions for shallots when cooking.

More Information:

• Shallots: Packed with flavor and antioxidants
• Shallots (Wikipedia)